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Mandalas in therapy were first used by Carl Jung, who found that the act of drawing Mandalas had a calming and healing effect on patients while at the same time facilitating psychic integration. Creating or colouring a Mandala helps us orient ourselves, understand and use new information about ourselves, and reassess our identity. Your Personal Mandala design is done especially for you! It will represent the vibrational energy patterns of your soul! No drawing or art experience is necessary! ALL MATERIALS PROVIDED Call or Email for appointment: Sharon 0404360691 or sharon@lightchaserscafe.com 1 Hr ~ $60 Appointments/Sessions held at The Green Lion Centre, Findon
Sanskrit for sacred circle, Mandalas are an ancient art form dating back to Tibet over 2,500 years ago. The Tibetan Monks saw the Mandala as more than a circle divided into an ornate design, they saw it as a representation of the Universe; a blend of different symbols and colours coming together, bonded by its centre, to form in harmony. Look at the Christian’s usage of the labyrinth or marvel at the Mandala healing ceremony performed by American Indians and you will find that the sacred circle has transcended its ancient roots. Many present-day religions and civilizations have come to view the Mandala, with its gentle symmetry, as a symbol of the balance in nature, the unity within the world, and the harmony we all seek... Nearly three-quarters of our population feel or have felt chronic stress in the form of headaches, fatigue, irritability, muscle tension and a lack of sleep. This can also contribute to high blood pressure, obesity and diabetes, which are all serious, life-changing conditions. One of the best ways proven to reduce stress is meditation. Meditation helps realign your mind and body. Stress is created when your mind and body are focused on two different things. If you're paying bills, but thinking about what to have for dinner, or that project at work, then you're going to be stressed.
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